Week two at 38 miles! I'm looking to my tempo run as the most challenging workout with the 14-15 mile run a close second.
Here's what else this week's training includes:
Afternoon: 6 mile easy run; 45 minutes strength training
Afternoon: 7 mile tempo run
Morning: 5 mile easy run
Afternoon: 1 hour strength training, including Tabata Protocol
Morning: 6 mile hill run
Morning: 14-15 mile easy run
What's your most challenging workout this week?