I hope everyone has been enjoying the warm winter weather. Bundling up in multiple layers makes me look like a snowwoman - and feel about as slow as one. Shorts and a tank in January? Yes please!
Fingers crossed snow, ice and zero degree temps stay far away this year . . .
Here's my training plan for the upcoming week:
Afternoon: 8 mile easy run; 30 minutes strength training
Afternoon: 7 mile speed workout; 30 minutes strength training
Afternoon: 6 mile easy run, including strides; 30 minutes strength training
Afternoon: Boot Camp Class; 2 mile easy run
Afternoon: 5 mile easy run
Morning: 8-10 mile easy run
What's on your training schedule this week?