Thursday, September 28, 2017

Zoodles Two Ways

Some people could take or leave a big bowl of pasta. I'm not one of those people. I LOVE pretty much any type of meal involving spaghetti, angel hair, linguine ... you get the picture.

Unfortunately for me, it's pretty much off-limits on Weight Watchers. 

So what's a girl to do? 

As much as I've made fun of zoodles in the past, I've had to embrace them these past few weeks. And I've discovered they're not bad! In fact, I've actually looked forward to my zoodle meals because it turns out they're pretty satisfying and help take away the craving for a giant bowl of pasta.  

Below are two of my favorite zoodle recipes. Mangia! 

Tomato Basil Zoodles
Serves 1 (3 Weight Watchers Smart Points)

1 tsp olive oil
1.5 cups grape tomatoes, sliced
1 clove garlic, minced
3 cups zoodles 
1 Tbsp balsamic vinegar
1 Tbsp Parmigiano Reggiano cheese, grated
Basil, chiffonade
Truffle salt, to taste

Heat olive oil in a large skillet over medium heat. Add grape tomatoes and garlic and cook until softened. Add zoodles and cook for another 2-3 minutes or until zoodles are heated through. 

Transfer zoodles to a bowl. Drizzle with balsamic vinegar and sprinkle with cheese, basil and truffle salt. 


Zoodles with Meat Sauce
Serves 1 (5 Weight Watchers Smart Points)

3oz ground beef, 93 percent lean
1/4 cup white onion, diced
1 clove garlic, minced
1/2 cup grape tomatoes, sliced
3/4 cup tomato sauce (I used Hunts)
1 Tbsp Italian seasoning
3 cups zoodles
1 Tbsp Parmigiano Reggiano cheese, grated
Salt & Pepper, to taste

Add ground beef to a large skillet and cook over medium heat. As the meat cooks, break it apart. Drain off any excess fat. 

Add onion, garlic and grape tomatoes to the meat and cook another 2-3 minutes until softened. Add tomato sauce and Italian seasoning and simmer for 2-3 minutes. Add zoodles and cook another 2-3 minutes or until zoodles are heated through. Salt and pepper to taste.

Transfer zoodles to a bowl. Sprinkle with Parmigiano Reggiano cheese.  


I'm getting hungry writing this post! 

Help a girl out: What's your favorite way to prepare zoodles?

- ST

2 comments:

  1. Thanks for sharing, I'm also on a strict weightloss diet, I may need to try this!
    I do love noodles, but I can be no help to prepare zoodles I've never actually had them. (weird I know:)

    ReplyDelete
    Replies
    1. What's your diet, Kristy? I'm always curious to find out what types of foods are allowed/not allowed on the different plans.

      Delete